Useful Contact Numbers

Don't Face It Alone

This campaign is run by charity The Diana Award,

a legacy to Princess Diana’s belief that young people

have power to change the world.

National Autistic Society
For impartial, confidential
information along with advice and
support for autistic people and their
families and carers.
0808 800 4104
www.autism.org.uk

CALM (Campaign Against Living Miserably)
Help and online support to help and
prevent suicide and depression
0800 585 858
www.thecalmzone.net

Change Grow Live
Confidential drug and alcohol
service for young people
0808 169 8711
www.changegrowlive.org

PALS (Patient Advice and Liaison Service)
Advice, support and mediation of
health and care related matters in
local trusts.
0800 587 2108

ChildLine
Free advice and support for young
people (under 19's).
0800 11 11
www.childline.org.uk

Family Lives
Help and support for struggling
families.
0808 800 2222
www.familylives.org.uk

Lone Parent Helpline
Guidance and support for single
parents around the key issues they
face, including benefits and
childcare.
0800 018 502

National Centre for Domestic Violence (NCDV)
Advice and protection against
domestic violence.
0800 970 2070
Text: NCDV to 60777
www.ncdv.org.uk

MIND Mental Health
Advice and support to support mental
health issues and promote awareness.
0208 215 2243
www.mind.org.uk

Family Action
Practical, financial and emotional
support to isolated or disadvantaged
families across the country.
0808 802 6666
www.family-action.org.uk

Text 07537 404 282

ManKind Initiative
Support for male victims of domestic
abuse and violence.
01823 334 244
www.mankind.org.uk

Galop
Practical and emotional support for the
LGBT+ community who are experiencing
domestic abuse and violence.
0800 999 5428
www.galop.org.uk/domesticabuse